1-DAY WORKSHOP

Understand and apply the principles of supporting someone who is struggling.

S$300.00

9:30AM - 12:30PM

21 NOV, SAT

LIMITED CAPACITY

ABOUT THE EVENT

Have you noticed people in your life who are struggling with their wellbeing, but feel unsure of how best to speak with them to support them? 

You don’t need to become a counsellor or psychologist to dispel these feelings of helplessness. However, it is important to understand the principles of holding a safe space with someone who is feeling vulnerable. How can we avoid inflicting psychological harm on the other, and beyond that, how can we communicate in a way that is uplifting and encouraging?

In this 3-hour hands-on workshop, learn key evidence-based approaches to hold supportive conversations with someone who is struggling*. Gain practical insights from the field of Positive Psychology on communication and coping, and learn skills that you can immediately apply in your daily life.

This workshop is suitable for anyone who wants to support the people in their lives, especially parents, leaders, friends, human resource managers, and those in

people-oriented professions.

 

* Please note that techniques from this workshop are meant for non-clinical situations only.

In this session, you will: 

  1. Understand the basis of a supportive conversation

  2. Learn positive and supportive communication techniques

  3. Practice applying your personal style of supportive conversation

Get certified and 

accelerate your growth

All our workshops will award you with a Certificate of Participation at the end of the course. 

With a certificate, you can: 

  1. Enhance your professional credibility

  2. Reward yourself for your commitment

  3. Get more networking opportunities

  4. Become a better mentor

Meet your trainer

Tara lives, loves and teaches the science and practice of positive psychology and wellbeing. A certified adult educator and well-being coach, Tara holds a Bachelor’s in Psychology and MSc in Positive Psychology. Her professional background spreads almost 20 years in Training and Development, Human Resources Management and as a Lecturer.

 

She is a passionate advocate for positive psychological health and uses scientific research to underpin all of her work.  As an educator, Tara brings the latest research to life in practical and experiential ways to support individuals and organisations to thrive.  She uses design thinking methodology, ensuring that all of her sessions are learner-centred and tailored to meet the unique needs of the participants.

 

She creates a safe and inspiring learning environment, where she encourages learners to challenge themselves, to critically examine the material, to synthesise ideas for their own context, and create new levels of understanding and growth.

Programme Leader, Positive Psychology Trainer & Practitioner

Perks of online events

Upgrade yourself in the comfort of your own home

Interact directly with trainers and participants

Small, limited class size for maximum engagement

Learn new skills adaptable to both home and work

Live Q&A Session with the trainer after the session

FAQ for online events

What is a Virtual Classroom?


Engage Virtual Classroom was created for participants to receive quality training on Psychology and Positive Psychology at the comfort of their own home.




How do I log in to the Virtual Classroom?


The link to join the class will be emailed to you 2 to 3 business days before the class date. On the day of the class, log in using this link 5 to 10 minutes before the commencement of the session. You will need to enter your name and email address that you have registered with.




What are your fees?


The cost of each virtual classroom session is S$15w/GST. If you wish to obtain a certificate upon completion of the class, simply top up $15. For short courses and workshops, prices will vary. Please refer to the specific course page for pricing information.




What is the duration for each session of the Virtual Class?


Our sessions range in duration from 1-hour to multiple hours over a few days. Please refer to the specific course page for more information.




How early should I log in to the session?


We would recommend you to access 5 to 10 minutes before the session begins. We will begin exactly at the top of the hour, so arrive early so you don't miss any of the content.




Do I need to mute myself during the session?


No - we'll take care of that for you. As an attendee, you are automatically muted.




How may I make suggestions for future topics?


Do send feedback and suggestions for future topics to engage@positivepsych.edu.sg




Will my attendance be counted towards Continuing Professional Development (CPD) hours?


If you have selected the certificate option when enrolling for our 1-hour Virtual Class, you will receive a Certificate of Participation after class completion. All our short courses and workshops (longer than 1-hour duration) automatically include a certificate upon completion. Please verify with your relevant Continuing Professional Development (CPD) regulatory body on whether our certificates can be counted towards your CPD hours.




What will be indicated in my certificate?


Each certificate conferred by The School of Positive Psychology will indicate your preferred name, title of training, date, and duration (hours).





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ABOUT US

Established in 2007, The School of Positive Psychology is the pioneer education and training facility in Singapore and Asia, established to promote the art, the science and practice of positive psychology.

+65 6884 5161 / +65 8792 0415

100 Orchard Rd, #03-20/21/14
Concorde Hotel Singapore 238840

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