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Intro to Positive Psychology for Mental Health Advocates


Learn how you can make use of positive psychology to support mental health.



7:30PM - 8:30PM




How can those who care about mental health and wellbeing make use of positive psychology?

The past year has been a challenging one, resulting in high levels of stress, anxiety, and worsening mental health for many. As we now look towards recovery, how can we step up our efforts to support those who are still struggling?

The field of positive psychology is rich in evidence-based insights to improve our mental wellbeing. With techniques from this science of wellbeing, we are able to cope better with difficulties, and tap into innate abilities and motivations to achieve our goals.

In this way, positive psychology empowers us to help ourselves and others in our pursuit of mental wellbeing.

Find out how you can make use of positive psychological tools in our introductory session on positive psychology!

In this session, you will: 

  1. Gain an understanding of what Positive Psychology is and is not

  2. Learn why Positive Psychology is a powerful tool to support mental health

  3. Discover how Positive Psychology can be applied in daily life

Get certified and 

accelerate your growth

With an addition of just $15, you will be awarded with a Certificate of Participation at the end of the course. 

With a certificate, you can: 

  1. Enhance your professional credibility

  2. Reward yourself for your commitment

  3. Get more networking opportunities

  4. Become a better mentor


Meet your trainer

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Douglas Bullock currently practises as both a therapist and coach, drawing techniques from positive psychology, cognitive behavioural therapy and hypnotherapy.

Since 2011, he has continuously trained in mental health sciences in the United Kingdom, France and Singapore. 

He holds a graduate diploma in Positive Psychology and is also qualified in Solution Focused Therapy, Interactive Psychology, Community Counselling, Clinical Hypnosis, Bioenergetics, Family Relational Therapy, Developmental Psychology, Addiction, Sexuality, Psychology in Fitness, Stress Management, and Professional Supervision.

He is a member of the Association for Psychotherapists and Counsellors of Singapore (APACS), the General Hypnotherapy Register (GHR) in the UK, and the International Positive Psychology Association (IPPA).

Positive Psychology Trainer & Practitioner

Perks of online events

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Upgrade yourself in the comfort of your own home


Interact directly with trainers and participants


Small, limited class size for maximum engagement


Learn new skills adaptable to both home and work

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Live Q&A Session with the trainer after the session


FAQ for online events

  • Who should take an online course?
    To add a new question go to app settings and press "Manage Questions" button.Learners join our online courses for a variety of reasons and come from diverse backgrounds, professions, and age groups. Our online courses are a flexible way of learning about psychology without disrupting your daily life.
  • Are there prerequisites or language requirements?
    There are no prerequisites. Our courses are open to learners of all backgrounds and age groups. However, all courses are conducted in English, hence we would suggest learners to have a basic knowledge of English.
  • How do I register?
    Registration is available on our website. Simply add the course of your choice to the cart and checkout. You will be asked for basic contact information and your credit card payment. We require full payment at the time of registration and all tuition is billed in SGD dollars. Be sure to check with your bank or credit card company, as your financial institution may charge a foreign transaction fee.
  • How do I select a course?
    Learners join our online courses for a variety of reasons and come from diverse backgrounds, professions, and age groups. Our online courses are a flexible way of learning about psychology without disrupting your daily life.
  • My payment did not go through. What do I do?
    We apologise for this inconvenience. We encourage you to reach out to your financial institution as further permissions may be needed to complete the payment. You are also welcome to write to for further guidance. A strong Internet connection and up-to-date browser are strongly recommended.
  • I am registered. Now what?
    You will receive a confirmation email with information on when and how you can access your course 2-3 business days after registration. Do check the details. Kindly look out for the email as it might end up in the junk mailbox.
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