Intro to Positive Psychology for Mental Health Advocates


Learn how you can make use of positive psychology to support mental health.



7:30PM - 8:30PM




How can those who care about mental health and wellbeing make use of positive psychology?

The past year has been a challenging one, resulting in high levels of stress, anxiety, and worsening mental health for many. As we now look towards recovery, how can we step up our efforts to support those who are still struggling?

The field of positive psychology is rich in evidence-based insights to improve our mental wellbeing. With techniques from this science of wellbeing, we are able to cope better with difficulties, and tap into innate abilities and motivations to achieve our goals.

In this way, positive psychology empowers us to help ourselves and others in our pursuit of mental wellbeing.

Find out how you can make use of positive psychological tools in our introductory session on positive psychology!

In this session, you will: 

  1. Gain an understanding of what Positive Psychology is and is not

  2. Learn why Positive Psychology is a powerful tool to support mental health

  3. Discover how Positive Psychology can be applied in daily life

Get certified and 

accelerate your growth

With an addition of just $15, you will be awarded with a Certificate of Participation at the end of the course. 

With a certificate, you can: 

  1. Enhance your professional credibility

  2. Reward yourself for your commitment

  3. Get more networking opportunities

  4. Become a better mentor


Meet your trainer

Douglas Bullock.png

Douglas Bullock currently practises as both a therapist and coach, drawing techniques from positive psychology, cognitive behavioural therapy and hypnotherapy.

Since 2011, he has continuously trained in mental health sciences in the United Kingdom, France and Singapore. 

He holds a graduate diploma in Positive Psychology and is also qualified in Solution Focused Therapy, Interactive Psychology, Community Counselling, Clinical Hypnosis, Bioenergetics, Family Relational Therapy, Developmental Psychology, Addiction, Sexuality, Psychology in Fitness, Stress Management, and Professional Supervision.

He is a member of the Association for Psychotherapists and Counsellors of Singapore (APACS), the General Hypnotherapy Register (GHR) in the UK, and the International Positive Psychology Association (IPPA).

Positive Psychology Trainer & Practitioner

Perks of online events

noun_home office_3372339.png

Upgrade yourself in the comfort of your own home


Interact directly with trainers and participants


Small, limited class size for maximum engagement


Learn new skills adaptable to both home and work

noun_question and answer_3282812.png

Live Q&A Session with the trainer after the session


FAQ for online events

What is a Virtual Classroom?

Engage Virtual Classroom was created for participants to receive quality training on Psychology and Positive Psychology at the comfort of their own home.

How do I log in to the Virtual Classroom?

The link to join the class will be emailed to you 2 to 3 business days before the class date. On the day of the class, log in using this link 5 to 10 minutes before the commencement of the session. You will need to enter your name and email address that you have registered with.

What are your fees?

The cost of each virtual classroom session is S$15. If you wish to obtain a certificate upon completion of the class, simply top up S$15. For short courses and workshops, prices will vary. Please refer to the specific course page for pricing information.

What is the duration for each session of the Virtual Class?

Our sessions range in duration from 1-hour to multiple hours over a few days. Please refer to the specific course page for more information.

How early should I log in to the session?

We would recommend you to access 5 to 10 minutes before the session begins. We will begin exactly at the top of the hour, so arrive early so you don't miss any of the content.

Do I need to mute myself during the session?

No - we'll take care of that for you. As an attendee, you are automatically muted.

How may I make suggestions for future topics?

Do send feedback and suggestions for future topics to

Will my attendance be counted towards Continuing Professional Development (CPD) hours?

If you have selected the certificate option when enrolling for our 1-hour Virtual Class, you will receive a Certificate of Participation after class completion. All our short courses and workshops (longer than 1-hour duration) automatically include a certificate upon completion. Please verify with your relevant Continuing Professional Development (CPD) regulatory body on whether our certificates can be counted towards your CPD hours.

What will be indicated in my certificate?

Each certificate conferred by The School of Positive Psychology will indicate your preferred name, title of training, date, and duration (hours).