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Increase your awareness of your own helpful and unhelpful mental processes to build resilience.


Date: 22 October 2020 (Thursday)
Time: 7:30PM - 8:30PM

(50 min talk, 10 min Q&A)

Venue: Online (Zoom-- A link to join the virtual classroom will be sent to you closer to the date itself)


Adapt and Thrive with Mindfulness (WITH CERTIFICATE)

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