1-DAY EVENT

Learn to understand and leverage on your unique strengths to develop your career.

S$15.00

7:30PM - 8:30PM

7 SEPT, MON

LIMITED CAPACITY

ABOUT THE EVENT

In this current volatile and uncertain employment climate, it is crucial to have a clear understanding of the value you can bring to current or potential places of employment.

There is also a need to be flexible and willing to diversify across industries. Being successful and adaptable to new contexts will largely depend on our ability to leverage our strengths, and rely less on learned industry-specific skills. 

“Strengths are patterns of thinking, feeling, or behaving that, when exercised, will engage, and energise you, and allow you to perform at your optimal level” (Willars & Biswas-Diener, 2010).

 

By identifying, labelling, accepting, and using our strengths wisely, we are more adaptable to change, proactive in new work environments and have higher levels of resilience.

Extensive research of character strengths in the workplace has also discovered that individuals who can identify, accept and build on their natural strengths are more engaged, confident, have higher job satisfaction and perform better in the workplace.  

This 60-min class will provide you with a foundation in using a strengths-based approach to enhance your career prospects.

In this session, you will: 

  1. Understand why you need to know your strengths in today's world (as opposed to your weaknesses)

  2. Discover your realised and unrealized strengths

  3. Understand how you have used your strengths in the past within your own work context

  4. Gain a brief overview of how we can harness a strengths-approach for career development

Get certified and 

accelerate your growth

With an addition of just $15, you will be awarded with a Certificate of Participation at the end of the course. 

With a certificate, you can: 

  1. Enhance your professional credibility

  2. Reward yourself for your commitment

  3. Get more networking opportunities

  4. Become a better mentor

Meet your trainer

Facilitating wellbeing through better awareness, relationships, engagement and meaning is Jana’s passion. As a positive psychology practitioner, Jana Dawson is an advocate of a strengths-based approach in guiding individuals, organisations and communities towards flourishing. Her multidisciplinary background in theatre, communication, positive psychology, coaching and meditation has fashioned her expertise in developing and delivering programmes for culturally unique situations to create positive change.

 

Jana earned her Master of Science in Applied Positive Psychology at the Anglia Ruskin University (UK) with a focus on Psychological Capital and Mindfulness. She holds a postgraduate diploma in Positive Organisational Psychology and Leadership by The School of Positive Psychology in Singapore, where she is currently a faculty member.

 

Jana’s philosophy is that our internal world is a powerful force in how we show up in the external world. To be fully engaged in all aspects of our lives, we have to train our mind, build positive relationships and follow our passion.

Programme Leader, Positive Psychology Trainer & Practitioner

Perks of online events

Upgrade yourself in the comfort of your own home

Interact directly with trainers and participants

Small, limited class size for maximum engagement

Learn new skills adaptable to both home and work

Live Q&A Session with the trainer after the session

FAQ for online events

What is a Virtual Classroom?


Engage Virtual Classroom was created for participants to receive quality training on Psychology and Positive Psychology at the comfort of their own home.




How do I log in to the Virtual Classroom?


The link to join the class will be emailed to you 2 to 3 business days before the class date. On the day of the class, log in using this link 5 to 10 minutes before the commencement of the session. You will need to enter your name and email address that you have registered with.




What are your fees?


The cost of each virtual classroom session is S$15. If you wish to obtain a certificate upon completion of the class, simply top up S$15. For short courses and workshops, prices will vary. Please refer to the specific course page for pricing information.




What is the duration for each session of the Virtual Class?


Our sessions range in duration from 1-hour to multiple hours over a few days. Please refer to the specific course page for more information.




How early should I log in to the session?


We would recommend you to access 5 to 10 minutes before the session begins. We will begin exactly at the top of the hour, so arrive early so you don't miss any of the content.




Do I need to mute myself during the session?


No - we'll take care of that for you. As an attendee, you are automatically muted.




How may I make suggestions for future topics?


Do send feedback and suggestions for future topics to engage@positivepsych.edu.sg




Will my attendance be counted towards Continuing Professional Development (CPD) hours?


If you have selected the certificate option when enrolling for our 1-hour Virtual Class, you will receive a Certificate of Participation after class completion. All our short courses and workshops (longer than 1-hour duration) automatically include a certificate upon completion. Please verify with your relevant Continuing Professional Development (CPD) regulatory body on whether our certificates can be counted towards your CPD hours.




What will be indicated in my certificate?


Each certificate conferred by The School of Positive Psychology will indicate your preferred name, title of training, date, and duration (hours).





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ABOUT US

Established in 2007, The School of Positive Psychology is the pioneer education and training facility in Singapore and Asia, established to promote the art, the science and practice of positive psychology.

+65 6884 5161 / +65 8792 0415

61 Stamford Road, #01-09
Stamford Court, Singapore 178892

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