1-DAY EVENT
Learn to use self-compassion to protect our wellbeing, relationships, and mental health.
S$15.00
7:30PM - 8:30PM
8 DEC, TUES
LIMITED CAPACITY
ABOUT THE EVENT
Change has been happening at a fast pace. How can we stay adaptable and still maintain a level head?
Self-compassion is one crucial way to help us protect our wellbeing, relationships, and very importantly, our mental health.
When we are kinder towards ourselves, we are more likely to be confident and purposeful, and less reactive to negative events.
Learn the many benefits of self-compassion, and apply clear and effective steps to instil more self-directed kindness!
In this session, you will:
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Be more mindful and disentangle ourselves from difficult emotions
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Connect with others as an antidote to the loneliness of social distancing
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Quiet our inner critic through self-kindness
Get certified and
accelerate your growth
With an addition of just $15, you will be awarded with a Certificate of Participation at the end of the course.
With a certificate, you can:
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Enhance your professional credibility
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Reward yourself for your commitment
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Get more networking opportunities
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Become a better mentor
Meet your trainer
Leslie is an American teacher, trainer, and positive psychologist that has been proud to call Singapore her home for the last six years. She regularly runs training for schools and corporations to support the development of skills in Emotional Intelligence as a starting point for rehumanizing workplaces and learning spaces. She has witnessed many transformations when people allow themselves to be authentic and honest. Through her work, She has come to believe that through vulnerability we can make the world braver, more inclusive, and more compassionate.
Positive Psychology Corporate Trainer
Perks of online events
Upgrade yourself in the comfort of your own home
Interact directly with trainers and participants
Small, limited class size for maximum engagement
Learn new skills adaptable to both home and work
Live Q&A Session with the trainer after the session
FAQ for online events
What is a Virtual Classroom?
Engage Virtual Classroom was created for participants to receive quality training on Psychology and Positive Psychology at the comfort of their own home.
How do I log in to the Virtual Classroom?
The link to join the class will be emailed to you 2 to 3 business days before the class date. On the day of the class, log in using this link 5 to 10 minutes before the commencement of the session. You will need to enter your name and email address that you have registered with.
What are your fees?
What is the duration for each session of the Virtual Class?
Our sessions range in duration from 1-hour to multiple hours over a few days. Please refer to the specific course page for more information.
How early should I log in to the session?
We would recommend you to access 5 to 10 minutes before the session begins. We will begin exactly at the top of the hour, so arrive early so you don't miss any of the content.
Do I need to mute myself during the session?
No - we'll take care of that for you. As an attendee, you are automatically muted.
How may I make suggestions for future topics?
Do send feedback and suggestions for future topics to engage@positivepsych.edu.sg
Will my attendance be counted towards Continuing Professional Development (CPD) hours?
If you have selected the certificate option when enrolling for our 1-hour Virtual Class, you will receive a Certificate of Participation after class completion.
What will be indicated in my certificate?