Learn how to build and maintain your resilience, and uncover tools to empower others too.

Ongoing

TARA SCHOFIELD

Programme Leader, Positive Psychology Trainer

REACH Programme

Learn how to build and maintain your resilience, and uncover tools to empower others too.

SHORT COURSE

PRICE

S$99

DURATION

5 hours, Self-Paced

JANA DAWSON

Programme Leader, Positive Psychology Trainer

11 November

Expand Your Strengths and Self-efficacy

Learn what your realised and unrealised strengths are, and how you can better bring value to your world. 

DURATION

1 hour

PRICE

S$15

HENRIK KOFOD-HANSON

Organisational Psychology & Leadership Expert

1-DAY EVENT

21 November

Practising Supportive Conversations

Understand and apply principles to support someone who is struggling.

DURATION

3 hours

PRICE

S$300

TARA SCHOFIELD

Programme Leader, Positive Psychology Trainer

1-DAY WORKSHOP

24 November

Take Control of Stress

Learn mindfulness techniques to boost mental sharpness.

DURATION

1 hour

PRICE

S$15

DEBORAH THURLEY

Positive Psychology Practitioner, Meditation & Mindfulness Trainer

1-DAY EVENT

8 December

Building Self-Compassion to Support Mental Health

Learn to use self-compassion to protect our wellbeing, relationships, and mental health.

DURATION

1 hour

PRICE

S$15

LESLIE DAVIS

Positive Psychology Corporate Trainer

1-DAY EVENT